mountain view at sunset

We all seek love, joy, peace and meaning

...but in the pressures of modern culture, it’s easy to go astray. I’m a therapist who helps people who are experiencing anxiety, depression, trauma, or relationship problems.

Sheila Read photo

Are you being called to new life?

Change begins when you realize your response to some of your life challenges isn’t working. Although this hurts, the good news is you may be open to healing in a way you haven't been before. 


I love working with people who recognize they are at a turning point and seek help in growing. I particularly enjoy working with people in mid-life transitions and young adults.

Contact me

I offer a free 15-minute phone consultation to explore if we would be a good fit working together.  You can tell me what you're looking for and ask questions. Call me at (919) 619-8110, or click the button below.