We all seek love, joy, peace and meaning

...but in the pressures of modern culture, it’s easy to go astray. I’m a therapist who helps people who are experiencing anxiety, depression, trauma, recovery from addiction, or relationship problems.

Sheila Read photo

Are you being called to new life?

Change begins when you realize your response to some of your life challenges isn’t working. Although this hurts, the good news is you may be open to healing in a way you never have been before.

I love working with people who recognize they are at a turning point and seek help in growing. I particularly enjoy working with people in mid-life transitions and young adults.

My approach

I am a clinical social worker with a holistic focus. I emphasize the connection between mind, body and spirit in creating balance in your life.

I currently have openings in my practice. I strive to see you within 48 hours of your call.

Therapy can be short-term or long-term, depending on your needs. My specialties include:

  • Anxiety
  • Depression
  • Relationship problems
  • Trauma, especially relational
  • Addictions, especially alcohol and food
  • Overeating

Want help?

I offer a free 15-minute phone consultation to explore if we would be a good fit working together.  You can tell me what you're looking for and ask questions. Call me at (919) 619-8110, or fill out the form below.

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